Frequently Asked Questions

Get answers to common questions about Halotherapy & Full Temperature Infrared (SALT & SAUNA MAX HEAT).

You’ll experience inhaled dry salt aerosol while seated in a full-temperature infrared sauna. Sessions typically last 30–45 minutes, producing deep sweating, relaxed muscles, and eased breathing. Hydration is essential before and after; staff will brief you on safety and comfort options.

Most first-time users tolerate the combined therapy well, but you should start with shorter sessions and moderate intensity. Inform staff about medical conditions, medications, or pregnancy. A pre-session consultation ensures safety and recommended time adjustments.

For general wellness, 1–3 sessions per week is common. Athletes or those addressing chronic issues may benefit from more frequent visits initially. Ask about our Protocol #4 membership for discounted monthly packages tailored to optimal frequency.

Avoid high-heat sessions if you have uncontrolled hypertension, heart disease, recent surgery, pregnancy, severe skin conditions, or epilepsy. Always consult your physician if you have chronic health concerns before scheduling a max-heat Protocol #4 session.

Wear light, breathable clothing or a swimsuit; bring a water bottle and any personal towels you prefer. We provide towels and disposable options. Remove jewelry and contact lenses if sensitive to heat or salt aerosol.

Protocol #4 memberships: 5 sessions/month for $250 ($50 each) or 10 sessions/month for $450 ($45 each). Savings apply only to Protocol #4, billed monthly. Unused sessions do not roll over; ask staff to enroll or for details before purchasing.